Originally from Poland, I moved to London 10 years ago. After spending several months in India studying yoga, various breathing techniques, meditation and reiki, I got involved in Rebirthing. This technique introduced me to Breath Integration which quickly became my passion. Working with Colin (B.I. founder) and other trainers completely transformed my outlook on life and inspired me to pursue a career helping others.

 

I give one to one breathing sessions in South Ealing. You are welcome to come in for 1 or 2 sessions or take an inner journey with 10 or so sessions or make it a lifetime practice of personal re-alignment.

A breath integration session lasts for about two hours. It consists of discussing life events and then under the guidance of your Practitioner, lying down and consciously free breathing for about 45-60 minutes. This allows suppressed fears to gently come up and be integrated, leading to deep relaxation. It takes about 10 sessions to learn to do this for oneself. Then you can enjoy practising becoming more self-aware for the rest of your life.